Ariana and Sofia Jewelewicz - Guests for 10/26/24 and 11/2/24
Saturday Oct 26th and Nov 2nd show with Ariana and Sofia Jewelewicz
Links for the Jewelewics Twins:
Read more about Ariana & Sofia and AJ Peak Performance:
AJ Peak Performance: Transform Your Health and Wellness
AJ Peak Performance is a holistic online coaching service dedicated to helping clients achieve their personal best through customized fitness, nutrition, and wellness guidance. Founded by Certified Personal Trainer and Nutrition Coach Ariana Jewelewicz, AJ Peak Performance is designed to empower clients with the knowledge, tools, and support they need to elevate their health, optimize performance, and build a lifestyle they’re proud of.
With a foundation rooted in Kinesiology, Dietetics, and Sports Nutrition, AJ Peak Performance takes a science-based approach to health and wellness. Programs are built on key principles of biomechanics, strength training, aerobic conditioning, and sustainable nutrition, ensuring that each client receives a safe, effective, and personalized experience. Whether clients are looking to improve strength, enhance endurance, or make lasting dietary changes, AJ Peak Performance provides a pathway to achieve those goals in a way that feels authentic and achievable.
What Sets AJ Peak Performance Apart?
- Personalized Programs: Each fitness and nutrition program is custom-tailored to the client’s unique goals, lifestyle, and preferences. Programs are adaptable, realistic, and developed to ensure progress that is both sustainable and rewarding.
- Evidence-Based Nutrition: AJ Peak Performance is dedicated to using the latest in nutritional science, with a special focus on plant-based nutrition and dietary strategies that support overall health and performance. Clients receive clear, actionable nutrition guidance, helping them fuel effectively and reach their goals.
- Unmatched Support and Accountability: With 24/7 support, regular check-ins, and monthly Zoom meetings, clients can count on a continuous flow of motivation, encouragement, and guidance. AJ Peak Performance emphasizes accountability, ensuring clients stay connected, confident, and driven throughout their journey.
- Comprehensive Approach to Wellness: True health goes beyond physical fitness. AJ Peak Performance incorporates wellness practices, mental resilience, and stress management techniques into its programs, helping clients build a balanced approach to life that extends far beyond the gym.
AJ Peak Performance isn’t just about hitting fitness milestones; it’s about creating a foundation for a lifetime of wellness, confidence, and growth. This journey is one of transformation, strength, and empowerment, making AJ Peak Performance the perfect partner for anyone ready to elevate their health and achieve their peak potential.
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